Health and Wellness Tools

Tools To Manage Your Mental & Physical Health

The ACCLS understands the challenges of maintaining a healthy life style while managing a busy work-life balance. So, the committee has pooled together a series of benefits and resources to assist you — all on one page for your convenience.

  • Spring Health EAP
    Spring Health Employee Assistance Program (EAP) offers confidential and free counseling for any personal or work-related issues that are discouraging your weight loss and health goals.
  • Virgin Pulse 
    All U.S.-based employees can now access a brand new wellbeing platform powered by Virgin Pulse. Virgin Pulse is a digital-first, one-stop shop for practical ideas, everyday actions, and inspiration to help each other move forward in our wellbeing journey toward Your Best You. There’s something for everyone, whether you’re focused on your mind, body, finances, people, and even your career. Because self-care can happen at home, at work and on the go, access Virgin Pulse online and download the app for personal and work devices. 
     

    Register today at join.virginpulse.com/Verizon > 

    Whether you are at home on a personal device or utilizing a work device, you can register by using your work email address, Enterprise ID/Universal ID (click your photo/avatar on Inside Verizon), and create a password. Then, you’re ready to get started and get going with Virgin Pulse.

The websites below offer practical information to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information.

Managing your weight can be a challenge, especially if you try to go it alone. To help you successfully achieve and maintain a healthy weight, we've compiled a library of relevant articles covering important topics like nutrition, fitness, and motivation.

Nutrition
Motivation

When pursuing an important goal like maintaining a healthy weight, sometimes it's wise to test your knowledge and incorporate the use of tools to help you along the way. Below are some tools and quizzes designed especially for healthy weight management.

From hearty breakfasts to light salads to sweet treats, we've got you covered. The links below are home to hundreds of healthy, budget-friendly recipes for you and your family.